There are many vegan powerlifting supplements on the market and many are being marketed as all important. Below you can find a list of the needed and proven supplements for Vegans. Below you can find my list of Vegan supplements that are needed for optimal performance in sports and or for optimal health. These supplements can also be used by not vegans and non athletes unless specified otherwise.
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Best Vegan books
Raw vegan
Why Quinoa is overrated.
As a so called superfood Quinoa is overrated in the sense that when you look at the protein content (what Quinoa is famous for) it looks very high compared to rice as you can see in the table below.
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